A free program for Android, by Neilz Studio.
If you’re thinking of starting a ketogenic diet but aren’t sure what to eat, this free app will help you figure out what you should be eating. There are 90 recipes in this app to choose from, including breakfast, lunch, dinner, and snacks. All you have to do is choose what you want to eat and cook it. You can choose to eat the recipes in the order that they are presented or you can cook them in a different order if you want. The app also has a calorie tracker so that you can know exactly how many calories you’re eating.
The keto diet is a healthy way of living. It is a very low-carb diet, where the body produces ketones in the liver to be used as energy.
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